Jodie (selfhater17) wrote in dp_dr,

black out

Hello. I have been a lurker for a while and this is my first time posting.

I have had dp/dr episodes for as long as i can remember but last saturday it was so severe that i essentially blacked out for about three hours. Though blacking out has happened to me before it usually happens at home, whereas my episode on saturday was out in public. It was still terrifying and i was wondering if anyone else ever has it this bad sometimes and how they cope with it - especially when out in public.

More details are on my journal if anyone is interested in reading it but there is a trigger warning on it just in case.
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